December2015
#81 Happiness – An Advanced Happiness Skill
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Podcast: Play in new window
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In this Happiness Podcast, Dr. Puff how 3 skills that can help us develop more enduring states of happiness and peace. To visit Metagenics, go to: http://doctorpuff.metagenics.com/store
#80 Happiness – Changing Our Thoughts Instead of The Situation
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Podcast: Play in new window
| Download
A key component of removing suffering, but focusing on our thoughts about the situation instead of the situation itself. To learn more, visit the Happiness Podcast. To visit Metagenics, go to: http://doctorpuff.metagenics.com/store
#79 Happiness – Happiness is to See Things New, Not to See New Things
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Podcast: Play in new window
| Download
In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive. To visit Metagenics, go to http://doctorpuff.metagenics.com/store
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