January2015


#61 Happiness – Neuroplasticity and Happiness Habits

http://www.happinesspodcast.org/wp-content/uploads/2015/01/61-Happiness-Neuroplasticity-and-Happiness-Habits.mp3

Research has soon that we can change our brains structure through activities we engage in. Learn how we can change our brains to be happier. If you what to learn more about the world of happiness, visit www.HappinessPodcast.org


#60 Happiness – Having a Back-up Plan for Happiness

http://www.happinesspodcast.org/wp-content/uploads/2015/01/60-Happiness.mp3

In this podcast, Dr. Puff explores the importance of being flexible with our plans so we can have good experiences no matter what happens. To learn more, visit: http://www.happinesspodcast.org