September2014


#54 Happiness – The Root Cause of Our Suffering and How to End It

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In this Happiness Podcast episode, Dr. Robert Puff explores how we evolved to suffer thousands of years ago and how to change this suffering “habit” into living a happy life “habit.”


#53 Happiness – 3 Things to do When “Bad” Things Happen

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In this Happiness Podcast, Dr. Robert Puff explores what we can do when we go through tough times in life. To learn more, visit: www.HappinessPodcast.org


#52 Happiness – 3 Steps for Changing Bad Habits into Good Habits

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Dr. Robert Puff explores the 3 steps for changing our bad habits into good habits on the Happiness Podcast. Whether we struggle with addictions or just frustrating habits, this episode gives us effective tools for change.